CLIQUE GALLERY

YOGA CLASSES

YOGA CLASSES INSTRUCTED BY: YAEL VANGRUBER 

REST, HEAL & BE CHALLENGED....!!!! 

The type of Yoga I instruct focuses on physical health and mental well-being. Hatha Yoga uses bodily postures, breathing techniques, and meditation to make the spine supple and to promote circulation in all the organs, glands, and tissues. 

Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom and no one in this world would ever move forward to become the person they're meant to be. 

WE ARE MOVING TO A NEW YOGA STUDIO
AND WILL BE
UPDATE THE SITE SOON 

OUR CLASSES ARE -

FOR WOMEN ONLY
BEGINNERS/ INTERMEDIATE ARE WELCOME


Tuesday at 8:30pm - 9:30pm
  Thursday at 8:30pm - 9:30pm
- $120 For The Session ( 12 classes)
or Class By Class  -  $15 a classrivate Lesson - $50for 90 minutes)

PLEASE E- MAIL YAEL AT:  
YAELVANGRUBER@YAHOO.COM  WITH YOUR INTEREST
 


PLEASE BRING TO CLASS YOGA MAT, TOWEL, LOSE CLOTHES & WATER
IF YOU DO NOT HAVE A MAT - THE STUDIO HAS PLENTY


R.S.V.P IS REQUIRED, PLEASE: 

E-Mail/Call 
YAELVANGRUBER@YAHOO.COM

214-219-7777

 

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