YOGA CLASSES INSTRUCTED BY YAEL VANGRUBER
REST, HEAL & BE CHALLENGED....!!!!
The type of Yoga I instruct focuses on physical health and mental well-being. Hatha Yoga uses bodily postures, breathing techniques, and meditation to make the spine supple and to promote circulation in all the organs, glands, and tissues.
Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom and no one in this world would ever move forward to become the person they're meant to be.
NEW BEGGINER CLASS WILL OPEN IN MARCH 2013 FOR WOMEN ONLY
PLEASE E- MAIL YAEL AT: YAELVANGRUBER@YAHOO.COM WITH YOUR INTEREST
PLEASE BRING TO CLASS YOGA MAT, TOWEL, LOSE CLOTHES & WATER
R.S.V.P IS REQUIRED, PLEASE:
Art, modern art, abstract art, what is contemporary art, where to buy pearls,
How to make beaded bracelets, what is abstract art, how to make bracelets, how to make bracelet, designer boutique, custom jewelry, charm bracelets, designer jewelry, jewelry designer, fashion boutique, consignment designer boutique , yoga classes